GO OUTDOORS
The Fox River Trail is right out our back door which makes it easy to get out and get going. To make it even more convenient, xo fitness sells annual trail passes ($20) which you need in order to bike or blade. You can walk or run on the trail without a pass.
STAY INDOORS
On days it is too hot, too cold or too rainy you can always opt to complete your cardio training indoors.
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