What's new??? We are offering more evening CARDIO!
- Mondays: Cardio Circuit 7:05-7:35 PM followed immediately by Mind-Body Stretch 7:35-8:05 PM.
- Wednesdays: Indoor Cycling 7:05-7:35 PM followed imediately by Core Conditioning 7:35-8:05 PM
You may attend BOTH the 7:05 CARDIO and the 7:35 Mind-Body Stretch/Core Conditioning or opt to attend only one or the other. Either way, it will count as one group training.
If you have all ready scheduled for for either Mind-Body Stretch or Core Conditioning in June your name has been added to the preceding Cardio session. I encourage you to give it a try...please let us know if you are not interested in attending.
Please contact us if you have any questions or to reserve your place in a group training.
Here's the schedule, Click on the picture to make it large.
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